Looking for natural ways to support your immune system this season?

Join us for a myth-busting, beginner-friendly session that breaks down how to use herbs in real life. Learn what works, why it works, and how to actually use it.

Let’s be real: bringing herbs into your daily life shouldn’t feel confusing, expensive, or like you need to become an expert first.

In this down-to-earth, myth-busting session, we’ll simplify what it actually means to use herbs to support your wellness, especially when it comes to your immune system.

You’ll learn:

• Common misconceptions about herbs and wellness (nope, it’s not all tea and tinctures)

• Accessible, evidence-backed herbs that support your body’s natural defenses

• Creative, low-effort ways to use herbs daily — teas, yes, but also syrups, spice rack blends, and more

• How to choose the right herbal format for your lifestyle (without the overwhelm)

Perfect for the “herb-curious” and anyone looking for more natural, approachable ways to stay well as the seasons change. Come with questions, a mug of something cozy, and an open mind.

✨ Includes a downloadable immune support guide to keep the inspiration flowing long after the session ends.