Sip, Focus, Flow

Spring always feels like a fresh start…but your body doesn’t magically catch up just because the weather did.

If you’ve been feeling:

• tired but wired

• mentally scattered

• like your body is still in winter mode

This workshop is your “get it together” moment. In this hands-on tea lab, you’ll:

• Taste 3 functional spring blends designed for energy, focus, and flow

• Learn how herbs actually support your body (without it feeling like a lecture)

• Create your own custom tea blend based on what you need right now

• Leave with your blend, herbal goodies, and a guide you’ll actually use

Not overwhelming. Not fluff. And definitely not pretending you have time for a 10-step wellness routine.

What it is…simple, effective ways to feel better… in a cup (hot or iced).

Perfect if you want to:

✔ Feel more clear and focused

✔ Support your energy without caffeine crashes

✔ Get back into a rhythm that feels good

✔ Actually use herbs in real life

Because wellness shouldn’t feel like another job.