Flip the switch on stress and…

learn to Unwind, one ritual at a time. This VIRTUAL workshop will teach you stress support you can actually stick with.

Let’s build your personal unwind routine. In this engaging workshop, we will explore herbs that support the nervous system and pair them with simple rituals you can actually keep up with. Think practical, cozy, and confidence-building.

Date: January 21, 2026

Time: 6 PM EST

Duration: 60 minutes

Includes: Live workshop access + PDF handout

Replay: Available inside the Global CommuniTEA Membership Replay Library

Come as you are. Pajamas welcome. Notebook encouraged.

Love having support you can return to? The Global CommuniTEA membership includes this workshop at no additional cost, plus access to the Replay Library so you can revisit the class anytime. If you want monthly themes, replays, and steady community support, come join Global CommuniTEA and consider this your bonus “yes, I needed this” moment.

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