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Practical herbal support for stress & circulation - this is a VIRTUAL Class
Your heart wants consistency, not perfection.
Heartwork is about learning what to use, how to use it, and how to actually stick with it.
In this class, we’ll focus on practical, everyday herbal support for heart health, with an emphasis on stress, circulation, and overall cardiovascular wellness, including blood pressure and cholesterol balance. We’ll talk through specific herbs, simple preparations, and realistic routines you can use in daily life without overwhelm.
This class builds on the themes introduced in At the Heart of Wellness, but you do not need to have attended that class to participate. Everything will be taught in a clear, accessible way and designed for real people with real schedules.
In this class, you’ll learn:
Which herbs are commonly used to support stress, circulation, and heart health
How to use them safely and simply (tea, tinctures, daily routines)
General guidance around amounts, timing, and consistency
How to build a heart-supportive routine that actually feels doable
Safety basics and time for questions
This class is ideal for anyone who wants clear, supportive guidance on using herbs for heart health without getting overly technical. Global CommuniTEA members attend at no additional cost; non-members may join with a class ticket.
Date: February 25, 2026
Time: 6 PM EST
Duration: 60 minutes
Includes: Live workshop access & PDF handout
Replay: Available inside the Global CommuniTEA Membership Replay Library
Come as you are. Pajamas welcome. Notebook encouraged.
Love having support you can return to? The Global CommuniTEA membership includes this workshop at no additional cost, plus access to the Replay Library so you can revisit the class anytime. If you want monthly themes, replays, and steady community support, come join Global CommuniTEA and consider this your bonus “yes, I needed this” moment.
Click Here to learn more about Global CommuniTEA Membership
Already a member? Login Here
Practical herbal support for stress & circulation - this is a VIRTUAL Class
Your heart wants consistency, not perfection.
Heartwork is about learning what to use, how to use it, and how to actually stick with it.
In this class, we’ll focus on practical, everyday herbal support for heart health, with an emphasis on stress, circulation, and overall cardiovascular wellness, including blood pressure and cholesterol balance. We’ll talk through specific herbs, simple preparations, and realistic routines you can use in daily life without overwhelm.
This class builds on the themes introduced in At the Heart of Wellness, but you do not need to have attended that class to participate. Everything will be taught in a clear, accessible way and designed for real people with real schedules.
In this class, you’ll learn:
Which herbs are commonly used to support stress, circulation, and heart health
How to use them safely and simply (tea, tinctures, daily routines)
General guidance around amounts, timing, and consistency
How to build a heart-supportive routine that actually feels doable
Safety basics and time for questions
This class is ideal for anyone who wants clear, supportive guidance on using herbs for heart health without getting overly technical. Global CommuniTEA members attend at no additional cost; non-members may join with a class ticket.
Date: February 25, 2026
Time: 6 PM EST
Duration: 60 minutes
Includes: Live workshop access & PDF handout
Replay: Available inside the Global CommuniTEA Membership Replay Library
Come as you are. Pajamas welcome. Notebook encouraged.
Love having support you can return to? The Global CommuniTEA membership includes this workshop at no additional cost, plus access to the Replay Library so you can revisit the class anytime. If you want monthly themes, replays, and steady community support, come join Global CommuniTEA and consider this your bonus “yes, I needed this” moment.
Click Here to learn more about Global CommuniTEA Membership
Already a member? Login Here